Thursday, August 16, 2018

Slim down by controlling your intestinal microbiome

The three pounds of microbes that are located in your digestive tract may be even more critical than every single gene you carry around in your genome.

Many studies have been carried out to show an association between variations in intestinal bacteria (as either a trigger or consequence) and many types of conditions such as obesity, irritable bowel syndrome, colitis, colon cancer, diabetes, cardiovascular disease, anxiety, food allergies, bronchial asthma, autism, hepatic encephalopathy, long-term fatigue, and eczema.

Good microbes thrive in your digestive tract by processing fiber. Manage your intestinal tract bacteria to avoid looking like  an obese person who gains weight and begin looking like a slender person and shed weight.

See this right now for a slimmer tomorrow.



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